Today is my last day of this little cleanse that I am doing, and I am feeling great overall loads of energy and it seems that my dreams are back loud and clear because I was dreaming all night. All seemingly about projects and things that I should be doing or following through with some plans that I have made.
Perhaps this cleanse has been all about clearing things off of my 'to do' list, because that is what I seem to be doing quite a bit. And even the weather has not been as bad as was predicted so that has been a bonus as well because I have been able to get out into the garden and pull some weeds.
Today I am also busy cooking (go figure, while fasting LOL) and have made honey oat bread, fairy cakes for the kids and prepared a lamb tagine which will go into the slow cooker to cook overnight so that it is ready for breakfast in the morning.
I love my breakfast and always look forward to eating after a fast - the planning phase is probably far more fun than anything as I find that I dream up new ways of doing things and tasty recipes when winding down from my fast.
If you haven't yet tried to do a fast, I cannot say it enough - food, fast and feast has changed my life and the way I look at food (and even the way I look apparently as I was told last night that I looked about 25!). Order The Pagan Diet and get started on your journey to better health in a slim body!
Have a lovely day,
April
The Pagan Diet - Food, Fast & Feast!
by April Danann, MSc, BSc (Hons), Dip MI, Dip NT
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