Energy Medicine in Action....

Today has been interesting already and it's only early. First of all I woke up with a headache - which in itself is very unusual for me. But, it has brought me back to years ago when it was the most common thing in the world....

I remember I couldn't stand for anyone to even mention the word 'headache' because I would then get one. And I had migraines that would last for days and weeks. The longest one was for a full solid month - it was the worst I have ever had.

The irony is even back then, I knew to not take anything for these headaches. First of all, nothing worked to clear it and secondly, I knew it was mainly energetic. Something needed to come up and clear out of my system.

As an intuitive I was also very often taking something on that was not mine - head pain invariably was related to resistance of some kind or another and could only be worked out of my system by way of detoxing, cleansing and pure clear water.

Any energy form - that doesn't belong to us, causes some level of discomfort within our systems. It needs to be removed through exercise, diet, detox and energetic means - or else it can and will fester. There is often nothing worse then a festering mass of invasive energy....

So, back to today - there is something I have taken on that is acting as a resistance in my system - causing discomfort and pain. It is working it's way up and out - how do I know that? Well....because I am pushing it out.

Today I have done an intensive Yoga session, taken a few cloves of garlic to strengthen my immune system (fight what doesn't belong), drank lots of water and have been Closing Energy Leaks© to get my energy moving...

It is working because I have can feel it moving and my body responding to change. Energy Medicine in action!

April

A snow day in Leap....

Reflection of Your Shadow Self

Nothing better than a long weekend to get your feet on the ground once again and to bring life back into perspective. I really enjoy these long dark nights in with the family - on the one hand, it is cosy and comforting. While, I do miss the long days and the light....

Somewhere between worlds is where we find ourselves at the moment - at this time of year our gut lining is it's thinnest, making detoxing easier. But also meaning that toxins can move back and forth when the digestive system is not in a healthy state.

Of course the most exciting thing about right now is the change. If you cannot sense all of these energy shifts taking place on the earth at the moment - try to take some time to slow down and get into this new groove. Things are really starting to move as far as higher consciousness is concerned.

And where does that leave all of us? Well, if you have been actively taking part in creating your life, working on eating better, exercising and focusing on what you want here - you are on the right path. Regardless of what anyone out there says to the contrary - awakening is a physical process and you can't do that without your body's involvement. 

Now is not the time to succumb to sugar, sweets and the pure rubbish on offer - each of these are strategically placed to pull you back down to the lower dimensions. Walking the spiritual path is all about overcoming these obstacles and addictions. You cannot bring them with you. 

This weekend and during these coming dark days before the light returns is also a great time to reflect on all you are hoping for, dreaming about and attempting to bring about in this world. Now is a good time to refine your goals while you continue to work at making them happen.

Deeply into the shadow time of the year as we are now, reflects our own shadow self - and out of this darkness will come great ideas, plans and profound energy into the light. This is the time to actively pursue your dreams - wherever they may be.

April

Full moon on Lughnasadh