It's Time to Change Our Minds....Dealing with Fear

These days my mind is focused on change….and what usually comes along with those thoughts is the deep rooted patterns of fear…we see it everywhere. Some of it we even recognize, however – there is far more that is cleverly disguised as something else altogether.

Recently I have heard it mentioned how brave someone is (ie no fear) when they have done something clearly and plainly 'out of fear'. Such as, have a drastic medical procedure….instead of taking exquisite care of their bodies, getting to know themselves better and maybe believing in their own commitment to health.

Of course there is a lot more to that as well…just ask me, I’ve been there. A few times.

I’ve faced serious illnesses and dealt with it through fear, which didn’t work and then through trust and faith in my body, mind and soul. The proof that this gentle, natural, holistic approach works, is that I’m still here! LOL

So…back to fear. Just what is this emotion we talk so much about, yet seem to find ourselves dancing around…not really ever getting to the bottom of? I think it is based on a healthy instinct (such as the fight or flight mechanism) that has gone out of control….

Or, has this innate, inborn response been hijacked by something (a virus, toxins, caffeine??) where our normal functions are overridden and blown out of proportion. When we are not in control a struggle ensues and there we have it….

More fear is generated because we are struggling with normal body processes which interfere with our mind/thinking/thoughts – and we all know how the overmind can then step in and inflate the least little thing.

It’s as if a tiny ‘normal’ fear/concern/wondering becomes blown out of context into something it clearly is not. Our systems are certainly out of whack and our minds are generating fear when they don’t need to.

So what to do about all of this? Well that’s simple!! It’s time to 'change' our mind LOL…..

You know what I will say to that…change your diet, change your gut, change your body and you change your mind. This takes dedication, time, energy and effort – but to make one significant impact on your life right now, make every effort to clean out your gut.

Get your mind back on track…

April

Trigger Points and Universal Shifts....

We should all have experiences and important events in our lives where we are certain nothing will ever be the same again. It seems that great change comes about as a series of turning points that will eventually redirect where our lives will go.

At the very least, these types of occurrences are meant to shake us, move us to higher ground and remind us of our individual destinies. Something strange needs to happen every now and then to remind us there is still magic in the Universe (and inside of us).

There are also trigger points which are ignited by these pivotal events – without which we would not grow, learn or develop our own senses (ability to discern) here on this planet. Some of these events might be as simple as a series of numbers, a word or even a change played out on the world stage.

However, there appears to be a problem with some of this, perhaps because the fine art of discernment is not being practiced at all or very well. Maybe because of the deluge of disembodied spirits and energy entities now freely roaming the planet….

It’s the one thing that has stood out to me over these past few years. So many people are reading things wrongly, not taking the time to understand what is really taking place or are reading a situation in the way their overcrowded minds (read overmind) would have them do.

The purity of intention might be present, however, without the same intention coming from a clear heart and mind – there is far too much room for human error (and this outside influence what I refer to as the ‘overmind’) to creep in and skew the message.

So, not only do we have to be diligent about listening, paying attention, watching and waiting for those all important road signs to point the way forward – we also need to be a clean vessel (not an empty one).

Unfortunately for a lot of people that means letting go of their addictions, habits, pastimes and living with their feet on the ground. But – if this is something that is desired, you cannot have it both ways.

Those days are long over.

April