Water, Consciousness & Breaking New Paths...

The start of another week and it is still raining. Sometimes I wonder where it all comes from, but then on the other hand….where does it all ‘go’ once it hits the ground? Buckets of rain have fallen over this past few days in this relentless downpour and it still comes down.

So….as a Medical Intuitive, this begs me to ask that ageless question, why? Why do we get all of this rain and why now…why must the ground be nearly super-saturated with water with us all sloshing around and why does this never stop?

Surely it means something?

What if the rain carries something from the heavens downward to the earth….precious much needed energy for the world. What if the rain brought special dust, particles and living organisms from far away….something wonderful to help us on our physical journeys?

And what if these heavenly waters washed away the dark, heavy negative vibrations as they rose up from deep within the earth’s crust….we find it necessary to detox, why wouldn’t our earth Mother? 

Higher levels of consciousness are carried only by water….that’s why it must be living (not interfered with) in order to nourish our bodies and souls. And pretty much everything on this planet contains water to some degree!

All change begins where we stand (in my case, in the rain LOL) and absolutely nothing else on this planet changes things the way water does….it is a force…therefore water is a necessary element for the beginning and end of all energetic shifts in the place. 

Welcome to the rinse cycle…..

April 

Making homemade apple cider 

Water Will Break Through...High Vibration Water

It’s another lovely day here – warmer wind at least and I am out into the garden again as well as cooking a wonderful meal for us all. I just love days like this as I am sure everyone does….however…

There are undercurrents of discontent or negative energy around – coming in across the air waves so to speak. Right now I am finally taking the time to sort out exactly what is floating around and it feels like another form of darkness.

I refer to it as another form of darkness because there are so many…yet they might all be lumped together into the one empty pit, which I call Energy Vampires. But we would be naïve to think there is only one form of vampire, energy or otherwise.

There are indeed many – I am still working my way through them, as I am certain they are finding more ways to hide in the Energetic Field. There are parasites, manmade viruses, nasty bacteria, lowlife worms and species of candida we can’t even name.

Of course then we take this dimension of existence and overlay it onto our waking life and we get the exact same types of energy drainers in human form. But on an identical scale – if it’s inside of us, it’s equally outside of us.

So – what has this got to do with the dark strands of energy floating around the place right now? It is on the move around the planet at the moment some of the key hiding places have just been discovered and now energy must be moved to new ground.

It also streams around the place looking for new hosts – but thankfully it is dissipating in my own life, with some ‘high vibration’ water I have been making as well. Remember – water is our primary healer, the bringer and giver of all life.

Our task is to fill our bodies with the highest vibration water possible…but also to work hard at raising our own vibrations through food, exercise, following our dreams and then keep it there in that new place.

High frequency water will shift, heal, uplift and transform your body from the inside out….and it will affect all tissues including those pulled down through inflammation and dysfunction.

But perhaps the best part of all this, high vibration water will have these Energy Vampires running for their lives.

April 

Energy Medicine based on high frequency water....

Releasing Energy Goes Both Ways - Let Go & Be Let Go Of

The energy today is mixed – perhaps a bit like the weather in some ways, but also very much connected to how we feel about ourselves right now – uncertain, insecure and a little wobbly on our feet.

What is more – I don’t think these emotions, senses or feelings are even ours. This sounds very much like those who are in positions of power. Think about it – the front they present is one of certainty about what they are planning on doing (or not doing).

However….I am pretty sure behind the smile is a worry that this time they have gone too far. Because what happens when an entire group reaches their breaking point  – well, that’s anybody’s guess. Or perhaps we are already seeing those seedlings of discontent grow in the spring sunshine.

Inside of our bodies it is no different – it’s an exact mirror. Something else is sitting in the seat of power and it’s not us. We are capable of so much more then we think or are told we can do.

In fact, our power, ability and divinity is what has been harnessed and held onto by these energy vampires who are busy feeding off our life essence. Think about all they get from those of us who ‘feel’ we are powerless…

Lots to think about for me today – energy patterns coming up and hopefully ready to be broken and then surge forward in so many ways. This fast is moving me right along my path….

Today I am on day 5 of my fast and still feeling pretty good – some detox symptoms, but as I mentioned when I did my 30 days parasite cleanse, they are very mild when doing a water cleanse. I have been drinking lots of tea (my own blends) with nettle and a few other herbs for my energy field and I can see how deeply it is working.

Being spring I am also out collecting the first nettle, dandelions and other roots and shoots coming up through the warming earth. This is one of my favourite times of the year for that very reason.

I get to work with these lovely plants – cooking with them, drying some for my teas and making some preserves to be enjoyed in the coming months.  I don’t for a minute discount how powerful they are – use them in your cleanse/detox/fast and they will move you to higher ground.

April

Dandelion flowers and leaves ready for something wonderful!

On My Way Home...The Spiritual Journey!

Today is the first day of my first detox (water/juice fasting) for 2013 and it feels good to be back in the groove again - removing yet another layer of energy, toxins and built up debris that doesn't belong to me and has no positive place in my life.

So, this month will be most interesting to say the very least! I have done many of these over the years and none more then during the last year - it was a record of sorts for us - because we did 8 detoxes consecutively and re-gained more of ourselves then ever before.

This year will be no different - I have long said I will keep going, carry on until I am exactly where I want to be. And for me that would mean arriving home. It's quite funny how many stories, books, movies and what have you are told about the proverbial journey home.

And each of them relevant, interesting, containing useful anecdotes of life along the way. Of course  walking the path or the spiritual journey is something very specific, which we have been actively 'on' for many years - and is the topic of each of my books.

Writing about my experiences helps me to understand what I am going through as well as serves as a record of the trip I am taking. I have often said, I never really know what I am feeling or thinking until I sit down and start to write - then it all comes flooding forth.

As a scribe I seem to experience this journey very deeply and many times am so grateful for my intuition otherwise I would feel very lost indeed. I have often thought that my mission is to record the path, to write about what you can expect, the various twists and turns you might encounter and to tell the stories of how I get round each corner...

And more importantly to provide information on how to protect yourself, heal your body, deal with your mind, regain your spirit, what changes to make and then, how to find your way out of the darkness or negativity we seem to be in.

If you are walking the spiritual path and need some place to start - I would recommend Closing the Energy Leaks© (Windows) it is a workbook and walks your through how the energy field works, how to heal your own and the reasons why. I wrote this book in the 90's and have been working within my own energy field ever since. (also available from me printed copy or pdf from Gumroad)

Be very particular about your energy, learn about how it works and relates to yourself - and start at the beginning....

April

Lady's Mantle for health and healing....

The Soul & the Well of Hope

It has been quite a week and of course seems like ages since we finished our detox. That's the thing with doing these often, it's not an event, but an incorporated piece of our existence. Something we do, automatically to get the energy moving and to keep it doing just that.

So, there is a lot shifting and shaking for us these days - all thanks to our concerted effort to regain what we have lost, take back the pieces of our souls and move forward in Oneness. Anything you truly want, that's worth fighting for, is worth having.

Energetically speaking you cannot hope to move forward by much or for very long, with only bits and pieces of yourself. Part of the learning while walking this spiritual path is that we are meant to be whole beings (integration) - yet what we start out as is a shell of our former self.

This shell has to be cleared, cleaned and readied for it's ultimate filling up as we journey forward. Of course this is a life's work, an entire process of supernatural proportions that fills our time and minds with it's simplicity. 

Today I feel as if I have come out of a deep tunnel, an excavation of sorts - clearing out the debris of the past. Moving forwards on the path, it's as if this next section will be lit from within - underneath all that cold, dark and heavy energy there is a brightness to be found.

I know that this next leg of my journey is perhaps only beginning - the soul in itself is endless, but with distinctly defined borders, blueprints and maps for the days ahead and a well of hope flowing through the centre.

This well has been uncapped and the water runs sweet.

April

Sunrise

It's Day 8 - Healing Old Wounds

And things are definitely different right now - we are really into a deep detox mode today - everyone of us can feel it. And since this is exactly what we are attempting to do - it's where we should be at - moving all of this old stuff out.

Today each time things quiet down and I get a few minutes to myself (we are all keeping busy with chores) I hear the words 'trust the process'. And I know full well that things are happening. I am remembering each time I have been moving through 'something' (such as healing myself of cancer or my home free-birth etc.) and of course, those words were always there.

As for symptoms last night my back started aching and it still aches a little today - it's an old one though and is very familiar to me. My tongue is quite coated, my hair very limp, my legs feel tired and I am just wanting to listen to music. 

Considering that many people might feel like that on a good day, it's not so bad! LOL

Otherwise, I feel fine, I have loads of energy and am getting lots done. Today I am working on my herbs, the garden, cooking a bit and the usual house work. I have a pile of hawthorne berries drying right now in the kitchen along with several other leafy herbs. 

The funny thing about this cleanse is that I am not really remembering my dreams. I am dreaming, I can remember little snippets, but not the usual long drawn out sagas I often have and I do miss them. Perhaps they will be back before this is over. 

Hard to believe we are nearly there - only have to keep going until Friday morning and then that's 12 days done. It all feels a little surreal at the moment because so much deep work is taking place. Especially at my back, kidney area and spine. Lots of energy moving and change. 

I have been making teas with herbs from my garden that were dried over the summer making this  a very gentle and easy cleanse. Old inflammation is moving up and out that has been there for ever and this feels nice to be shifting forward. It's like healing old wounds. 

The one thing our bodies are absolute experts at is healing - we just need to provide the space for this to happen. Of course the magic elixir is water - the bringer of life!

April

My daughter on a walk with me

Getting Started with Fasting

I get asked some very good questions - often, and yesterday was no exception. This is one I have talked about before and go into extensively in my book The Pagan Diet, however I will mention it here as well for those of you wanting to get started on some fasting.

Fasting is easy - it truly is mind over matter. Actually eating, fasting, and perhaps nearly all of our healing must get through the filters of the mind first in order to have a positive effect on the rest of our beings. 

To fast for me has come to mean - a day, or a few days (or many!) of being completely focused on walking my spiritual path, the tasks set out before me or pursuing my hearts desires. Nothing before in my life has enabled me to walk forward with undivided attention such as the time spent fasting.

To get started on a fast, first of all don't spend too much time thinking about it or planning for it. Just mention casually to yourself the day before, tomorrow I will fast. And then mull these words over for the rest of the day.

The next morning, get up and eat nothing. Drink some hot water with a bit of fresh organic lemon squeezed into it, clear herbal teas or just stay on fresh, untreated well/spring water all day. Don't spend a lot of time thinking about food, or hunger. 

An empty stomach and hunger are two completely different things - one is mental and the other is physical. For the most part, not many of us in our Western world have experience either of these, a little hunger is good for you, your digestive system will get a break and your body will gain clarity. 

One of the reasons I mention above to keep your intentions to yourself, is because you really do not need others opinions wading into your thought process - especially when they are based on fear. Fasting for a few hours is not going to hurt you, in fact it will add to your life and enhance your spirituality.

If a full day fasting sounds like too much to start with - plan on a few hours, 12 hours or 16 - work your way up to 24 or more each time. Once you can do a day, then extend this to two days a week or 30 hours at a time. 

Fasting for each of us will be unique, time spent contemplating our lives, the path we are on and getting better acquainted with ourselves and exercising. It is time well spent! 

Happy Fasting!

April

My own herbal teas! 

August Master Cleanse - Day 1

Even though lots has taken place and I can look back and see that each of these cleanses have taken time, effort and energy - I still can't believe that I am finally starting my August Master Cleanse and in the final leg of the little journey that I committed to in May.

Today, being day one is not usually a difficult day, the hardest days for fasting for me are usually day two and sometimes day three. After that it is often smooth sailing for the ten days, once the initial adjustment period is over and my body slips into 'detox mode'.

For those of you who have been following along, you probably know by now, how curious I am to see what comes up for me this time around. Well things are already happening and I am only on day one! LOL

As if right on cue, a subject that I rarely (if ever) see mentioned anywhere, unless I go looking for it (and I haven't in quite some time) has been brought to my attention. Probably not many of you have heard about this, but there is a drug that was given to pregnant women, back in the 60's and 70's called DES. 

Well, to make a long story short many of these women went on to have daughters exposed to this chemical (a synthetic estrogen), who grew up to find themselves with several 'problems' and health concerns as a direct result.

We have been referred to as DES daughters. 

I have long wondered if by doing these cleanses and detoxes I would eventually get to a place where I was directly detoxing out this chemical from my body. Having done so many Master Cleanses over the years, I know from past experience that toxins are dislodged from very early in life. 

In my own case, this would have been mainly antibiotics and medication given to me prior to age one. However, I have experienced detox of valium exposure (in utero) during my 40 days MC and I would be pleased if such a thing could happen with DES.

So, here we go! Who knows where this cleanse will take me this time around and has this been one of the 'blocks' that has been holding me down for so long? 

I will keep you posted,

April

Feverfew in the garden

It Must Be The Water....

There are only two basic fundamental elements to changing your life as far as I am concerned - food/water and exercise/movement. Of course, the greater of these is the only one vital nutrient we as humans cannot live without - water. 

Water is the universal solvent which means that more substances dissolve into it than any other, making this fact alone the key reason why fasting works to remove weight and heal inflammation in the body. When you use water to clean your body and push embedded toxins up to the surface, the presence of water takes up the debris and safely removes it from the tissues. 

Water is also many other things for us as humans (66% of body tissues and up to 73% brain tissue) with so many properties and functions that entire university courses are taught on it.  As far as I am concerned this is the missing element in our food pyramids which of course prompted me to design my own!

The safest, easiest, most effective tool for weight loss, healing, shifting energy, cleansing and detoxing that you have within your reach, is water. But not just any water - do not drink the stuff that comes out of the tap, that is not water, this is a chemical compound and will not enable you to clean tissues effectively.

Find a source of clean pure water (I know this is not difficult to do especially in Ireland) and start using this well or spring for all your drinking, cooking, brushing teeth and so forth. If you can, drill a well or clean out a local spring. The next time you move house, look for a place with a functional well.

Over the years I have done each of these things to make every effort to always have clean water. I have even dreamed of water sprites taking to me as if the water is alive and of course when you take water from a well - it is living, just like the land it rises up from.

Fasting is done daily in every country all over the world, for various reasons, however, when you want to lose weight, heal, shift energy and otherwise move yourself into a better place, you must be mindful of the most important nutrient you will ever put into your body. 

Water is the stuff of life.

April

Sun in the leaves