It's been a busy day all around and I am only getting to my blog now...but it's also been a good day - although progress can sometimes be hard work. We are moving right along from our fasting days having already switched into a little food day.
Late yesterday and early today we transitioned onto our juices and got our well cleansed guts going once again with some yummy homemade smoothies. This is the only time we really drink them - so it's always such a treat.
As usual the days after our fast are quite intensive with all the old (and soon to be new) patterns merging to be both broken and re-aligned into something far better and healthier for our lives. Right now I can see some changes that are likely to be made in the near future for me.
One of my biggest patterns to be worked on has been overall resistance to even moving forward at all - which was a physical thing - I could feel it in my body and have been working at it all month to both release and resolve.
The Yoga has done wonders, taken together with the days spent fasting and detoxing - proving to be just the right combination to get deeper into both the tissues and the issues! LOL Never underestimate the power of your body to undergo a transformation process when necessary.
Speaking from my own experience, our bodies seek change - in a healthy direction of course and only want what is best for us. With the goal of keeping body and soul together on the same plane. Or perhaps it's to reunite these missing, broken and pushed down pieces of our beings once and for all.
It's still early days after this fast, however, the most important thing is to have created the space for an energy shift to take place. Once that room is made in your life - Universal energy not liking a vacuum, will quickly move to fill in this void.
Detox, cleansing and energy work ensures it gets filled appropriately - integrating some higher aspects of ourselves. And that, is what makes all of this worthwhile.
April
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| Promises.... |
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