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Showing posts with label vitamin D. Show all posts
Showing posts with label vitamin D. Show all posts

Monday, 10 June 2013

And Now for the Rinse Cycle....


It’s Monday (never a bad day for me!), the start of a new week – and it’s raining outside. This is a big deal right now – because we have had 3 weeks of sunshine (is this a record?) and today I am going through sunshine withdrawal.

Even though we need the rain to water the gardens and the grass….the sunshine was so nice, the top up of vitamin D was even better and now I have been reminded how much I do not like damp cold weather, at all.

So, what’s the moral of this story here? Change ushered in with a shift in the weather or it’s time for a good cleansing or good things come to an end…hmmm….

I think it’s a cycle – and we are finding our new pattern of life (living, clearing, shifting, growing). The rain is part of this overall new order in the same way we require light, darkness, seasons and space.

Over these past few (how long has it been?) years we have seemingly had no seasons, no warmth, no light and little comfort. When it (the brightness) came back into our lives again, it was as if all was right in the world…it’s difficult to think of what living would be without it.

Now that we have entered the rinse cycle, it’s the time to remind ourselves, the sun and warmth will be back again shortly because well, it’s summer!

But, I can learn to enjoy a little rain (now and then!!) LOL

April

Marigolds in my garden

Thursday, 25 April 2013

Life Always Finds a Way


Today has been an interesting day to say the least. We never know these days what is going to come our way – and we have learned to just go with it as much as possible, but to not be passive at the same time.

It is always best to be actively involved in creating your life as you live it - even if you feel it is not your own - on some level, you are in control - or are struggling to regain control. Making decisions, dreaming and wishing are the best way forward...even if it takes some time to see the results.

I am happy to get up on these warmer mornings, however (LOL) and sometimes the sun is even shining, which is an added bonus. I have been wondering how much longer the entire country can hold out on such low Vitamin D stores.

One of the basics of life is adequate sunshine, not only for the peace, warmth and contentment it brings but also for those all important vitamins we cannot do without for very long. This year we are getting a little more sunshine and are hopeful for lots more. 

Being spring there is so much on my mind at the moment (garden, cheese, goats, fresh eggs and milk, growing children) – all of earth is coming alive and I want to be in tune with that energy. Actually most of us crave and sense the earth’s energy – that’s why being out in nature is such a healing experience for us.

One of the first things to be realized about the nature that is around us – is it’s abundance. The earth is rich with life – and what is so wonderful about this life is that where there is life there is hope.

Life always finds a way.

April