Today is a fasting day, this is the day that I was looking forward to after all the cooking and eating over the weekend. It feels nice to give my digestion a break and just to reflect back on the last few days of living and being on this path.
Day on/day off fasting has come to mean the time and space that I give myself to digest, reflect and process through all the things that are taking place on so many different levels each and every moment. Walking this path requires commitment and this is one way to carry out my responsibility to myself to make every effort to understand all that is happening both inside and out.
And none being more important then in my mind.
When used properly, our mind is a marvelous tool - of course the molecules, cells and components of the mind are made up from various parts of our bodies and like the rest of us need to first be re-claimed, cleaned up and then brought back into proper functioning.
As I have mentioned here many times and talk about extensively in my book The Pagan Diet, our minds are 90% of the spiritual path, the largest component of fulfilling our dreams and goals and absolutely necessary for all health and healing.
Our minds are elemental parts of ourselves that enable us to become aware of the world (inner and outer) and to understand our experiences. We simply cannot move forward in an aligned, purposeful way without fully integrating an active imagination.
Yet, you would be surprised (or perhaps not) how many people I meet on a daily basis who are actively trying to leave behind their minds, shut them down, detach from them and otherwise disengage the gears of cognitive function.
If you want to move more deeply into the mechanics of how, why (which is all about purpose and destiny) you feel compelled to follow the path you are on and strive to be the person buried underneath all of those toxins, you must bring your mind back from being tucked out of the way.
You cannot become conscious without awareness of the process.
Have a great day,
April
Day on/day off fasting has come to mean the time and space that I give myself to digest, reflect and process through all the things that are taking place on so many different levels each and every moment. Walking this path requires commitment and this is one way to carry out my responsibility to myself to make every effort to understand all that is happening both inside and out.
And none being more important then in my mind.
When used properly, our mind is a marvelous tool - of course the molecules, cells and components of the mind are made up from various parts of our bodies and like the rest of us need to first be re-claimed, cleaned up and then brought back into proper functioning.
As I have mentioned here many times and talk about extensively in my book The Pagan Diet, our minds are 90% of the spiritual path, the largest component of fulfilling our dreams and goals and absolutely necessary for all health and healing.
Our minds are elemental parts of ourselves that enable us to become aware of the world (inner and outer) and to understand our experiences. We simply cannot move forward in an aligned, purposeful way without fully integrating an active imagination.
Yet, you would be surprised (or perhaps not) how many people I meet on a daily basis who are actively trying to leave behind their minds, shut them down, detach from them and otherwise disengage the gears of cognitive function.
If you want to move more deeply into the mechanics of how, why (which is all about purpose and destiny) you feel compelled to follow the path you are on and strive to be the person buried underneath all of those toxins, you must bring your mind back from being tucked out of the way.
You cannot become conscious without awareness of the process.
Have a great day,
April
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