Today
is day 4 of my latest fast, another week in this journey towards bringing life
back into my gut, body, mind and soul. This time around it has gotten even more
interesting – to say the least! My body is balancing it's flora and living organisms - exactly what I hoped would take place.
The details.
This fast started out like any other, all the usual detox symptoms – except on day 2 I got a migraine that was so
bad I had to lay low for the entire day. Nothing I did or took or thought or
anything, relieved the pain - until I did one thing.
I
made the connection to my mouth, teeth, gums.
And
this is where things get interesting. I have had a long history of good, strong
teeth – thankfully. However, years ago I had a dentist who insisted on putting
fillings where they weren’t needed - often starting with a drill - he would find a cavity where there was none.
For
that matter I question if they are ever needed at all – over the years I have done my
research and discovered so many instances of teeth being able to heal on their
own, once we change the pH of our mouths.
However, what
happened with me this week is that an old swelling around my tooth I used to have years ago
flared up again. More proof of underlying old inflammation that is being rooted
out each time I fast.
So,
my body pulled out more of this stuff and once I realized I needed to treat my
mouth (tooth) – my headache went away in 5 minutes! All I did was make a
poultice with Fullers Earth, clove oil and a few other healing ingredients –
pack this in place and let it work.
Needless
to say my body’s ability to heal itself never ceases to amaze me.
Now,
getting back to the fasting – well, actually my mouth and it’s flora have
become the central focus of this fast – so I am doing warm salty water daily,
still using a poultice on the tooth and all the usual herbal teas, fermented drinks, apple
cider vinegars.
I am
feeling pretty good so far – of course with all this sunshine it can’t be
helped!
One
thing I am seriously considering trying is some green juicing with a pile of
green leaves, sprouts and herbs – just to see if my immune system boosts even
more (if that is possible and I am certain it is).
We
have one twist with this fast this week – it will end on Friday in time for our
Summer Solstice celebration – where I will cook, bake, eat and enjoy the
delights of the season.
So
looking forward to this weekend – stop by and see me in the markets!
April
A little fairie girl in the field.... |
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